Nettle has been such a faithful and steadfast daily herbal ally for me for about ten years. I feel that we have merged and become one, that when I drink nettle infusion, it is bonding with my very blood, and every cell of my body. I sometimes feel like Popeye when I drink my infusion, strong and robust. I usually brew up a quart and let it stand overnight, excited to unveil my deep green drink in the morning. It feels so nourishing and hydrating–similar to an electrolyte drink such as coconut water.
Nettle as been especially beneficial for me during my two pregnancies. I drank it almost every day, sometimes alternating with red raspberry leaf, and a few others, but for the most part nettle was my drink of choice. I felt that it helped me with all aspects and symptoms of pregnancy making for a healthy, enjoyable time in my life. I also believe that it delivered vitamin K to my infants, which they so need for proper blood clotting in the first few weeks of life.
I feel a foundation of health and strength in my body, which I attribute in large part to the regular consumption of nettle. I rarely drink plain water-it does not feel as hydrating!